Herman Miller Embody vs HÅG SoFi

Side by side from official specifications, sourced prices and User Insights. No written comparison exists for this pair yet.

Herman Miller

Herman Miller Embody

$2,230 – $2,705

HÅG / Flokk

HÅG SoFi

$1,689 – $1,979

$541

lower starting price for HÅG SoFi than Herman Miller Embody at the brand stores

Differences at a glance

Herman Miller EmbodyHÅG SoFi

Price: $2,230 – $2,705$1,689 – $1,979
Seat height: 16–20.5 in (standard); 15–19 in (low); 17–22 in (extended)395–545 mm (15.6–21.5 in); 450–640 mm (17.7–25.2 in)
Seat depth: 15–18 in (38.1–45.7 cm)380–460 mm (15.0–18.1 in)
Load capacity: 300 lb (136 kg)300 lb (136 kg)
Recline: Tilt + Kicker (extended recline for stretching); Tilt Limiter; tilt tension knobTilt range is 20° forwards and 14° backwards from a neutral position 4° to the rear
Arms: Fully Adjustable Arms (height and width)HÅG SlideBack™ armrests: adjust height, width or slide backwards; optional extras (aluminium or plastic); arm height 185-300 mm
Lumbar support: No separate lumbar pad: PostureFit Sacral Support and Lumbar Support standard; Backfit adjustmentAdjustable lumbar support standard; foremost support point 165-260 mm
Warranty: 12-year, 3-shift10-year guarantee against production defects (normal use up to 9 hours per day)

From 170 Herman Miller Embody and 2 HÅG SoFi user reviews, most mentioned first. Green is liked, orange is a caution.

Which is cheaper, the Herman Miller Embody or the HÅG SoFi?

The HÅG SoFi is cheaper to start: $1,689 versus $2,230 for the Herman Miller Embody at the brand stores (Oct 2026).

What do owners mention most?

Price and value for the Herman Miller Embody, and design for the HÅG SoFi, based on review summaries.